

Custom Engineered Resistance Bands up to 600 lbs (272 kg).The X3 Bar includes everything you need to have an effective workout from the comfort of your home. Which has the better features? X3 Bar Features Secondly, the X3 Bar has a simple workout routine that’s efficient, and the Gorilla Bow is more versatile but lacks a workout structure. While they’re similar at face value, there are a few key differences between the X3 Bar and the Gorilla Bow.įirst off, the X3 Bar includes a ground plate to protect your ankles from the high forces of their system. We can't say that this completely replaces our normal routine, but with the Gorilla Bow offering what it does, we don't feel as guilty opting for an at-home workout over our nightly ventures to the gym.It’s a highly versatile workout system, allowing you to do a ton of different workouts without needing any more equipment.Īnd when you purchase the Gorilla Bow, you’ll also get 30 days of access to live & on-demand classes with Gorilla Bow All-Access Membership! What’s the main difference between the two? Working out with this device gave us a sense of accomplishment other banded workouts couldn't, and we really appreciated how similar the movements felt to our standard barbell exercises. With a streamlined profile that's simple to set up, easy to store and versatile enough for a great workout, the Original Gorilla Bow seems to be more than on-target when it comes to at-home training. But if you're looking for a barbell training alternative, it's hard to not consider the Gorilla Bow. So, if you're looking for at-home bands to add to your training, there are other, more cost-effective options. And when squat racks and benches can reach into the thousands of dollars, not including the added costs of barbells and weights, the Original Gorilla Bow's wallet appeal grows a little more. The Original Gorilla Bow is much more a barbell alternative that accomplishes what it sets out to do through resistance training, rather than simply serving as another resistance band package. Other band sets can offer similar resistance intensities at a lower price point.īut in our opinion, it's wrong to compare this to just resistance band bundles. The cost is reasonable.if viewed through the right lensĪt a starting price of less than $200, the Original Gorilla Bow skews from the traditionally cheaper resistance band market. And when you compare it to other barbell-centric home gyms, this is definitely a space-saver. While the Original doesn't disassemble for this convenient perk, storing the bow was not an issue. If you travel a lot but still want to reap the benefits of resistance training, Gorilla Bow makes a Travel model that breaks down for a more compact package. A convenient drawstring bag houses all the bands as well, so everything is kept nice and tidy when not in-use. The aluminum bow is lightweight, so lugging it room-to-room - or outside on those particularly nice days - is easy enough.
GORILLA BOW WOW PORTABLE
You can train anywhere with the Original Gorilla Bowĭespite coming in at over four feet in length, the Original Gorilla Bow is portable enough for indoor or outdoor training. These classes, led by the brand's certified trainers, can help you get the most out of your resistance training as you learn and get comfortable with the modalities. Speaking of exercise knowledge, if you aren't as versed in some of the movements, Gorilla Bow offers live and on-demand classes for a monthly charge of $14.99. Squats, presses, curls, rows and more were easily accomplishable, offering a more controlled motion that's inviting to users, regardless of their knowledge in barbell movements. We also appreciated how similar each exercise felt to traditional barbell training, as you grab the aluminum bow rather than the bands themselves. In just 10 minutes, we were able to target multiple muscle groups with one device, easily switching intensities for a full-body workout that was taxing yet enjoyable. The bands provided plenty of resistance that kept the intensity high without the strain on our joints that would normally hinder our traditional freeweight exercises.

After only a few minutes into our first workout with the device, it was clear this was an effective alternative to barbell training. Upon first glance, you might write off the Original Gorilla Bow as another at-home fitness gimmick. The Gorilla Bow offers effective training The tubed bands are also labeled with their pound tension, so you don't have to remember the color-coded system when choosing which band to work with - although each band has a specific color associated with it for additional identification. This allowed us to quickly switch up intensities, depending on the movement. Additionally, each notch can hold up to two bands for a total of four bands per bow at a maximum 300 pounds of resistance.
